Information on safe tanning results you want, do not burn!

Everyone knows nowadays that too much sun can be harmful. However, the sun is good for you, because under the influence of the sun makes your skin vitamin D. It is also great to soak up the sun. However, there are some things you should look at the sun without damage to yourself.

Protect your skin from the sun
Always use a sunscreen, even if you already have a tan. The first few times you the sun goes it's best to use at least factor 15. When you unprotected sun goes walk a greatly increased risk of skin cancer. Moreover ages your skin extra fast by UV-A radiation. Avoid between 12 and 3 o'clock the sun. The UV index is at its strongest.

When you go to the beach, do not lie "baking" but try to keep moving or lots of attitude change. By long in the same position to sit or lie still the sun shine continuously in the same places. This gives your skin in places no "rest" and you're not pretty evenly brown. By moving to keep the sun shines always in other places on your skin and you will be pretty evenly brown.

You protect her
on the influence of the sun on your skin is much written, but your hair while tanning may also use some extra protection. Your hair can dry out quickly by the sun. Use after swimming a special shampoo to salt and chlorine. Occasionally an extra moisturizing hair mask to take is not an unnecessary luxury. Your hair has the moisture needed.
Burned skin

occasionally things go wrong and you burn anyway. Sometimes you notice this until some time after you've gone all out of the sun. Your skin glows still some red. The best you after sunbathing lukewarm shower to salt, chlorine and perspiration to remove. Dab after showering your skin with a soft towel dry. Lubricate your skin with plenty of moisturizing after sun lotion or, preferably with aloe vera. For your face, you can use the best one after sun product that is designed specifically for it. The skin on your face is because finer and more sensitive and has a different kind needed than the skin on the rest of your body. Cool cucumber slices on your face will also help to reduce hot burning sensation.